Here is a FREE download about enhancing your performance by optimizing the motor!
I saw a post by a friend that stated they got a new pair of wheels and then stated: “Hey, that’s the most important upgrade you can make!” I had to post that they go the best “bike” upgrade. For nearly all cyclists and athletes, one of the biggest improvements we can make is optimizing ourselves.
This is the reason that I first started taking supplements was because I was looking for a Legal Competitive Advantage, I was attempting to get the most from my body. For endurance athletes, you body is your motor, to get the most from it, you must tune the inside as optimally as possible.
Our cells regenerate at least every 6 months, but can only do so with what is supplied. Therefore, some changes in your cells will take several months for full effect due to healthier eating. But neglecting this vital part of your nutrition can cause the opposite effect in much shorter time period.